9:30AM Breakfast: 2 Pieces of toast /w Jelly, 134 Calories, 8g Protein
10:30AM Snack: Anita's Breakfast Burrito, 590 Calories, 32g Protein
1:30PM Lunch: Salmon Salad 505 Calories, 33g Protein
3:30PM Snack: Plain Bagel, 214 Calories, 8g Protein
8:00PM Dinner Subway Chicken Salad, 160 Calories, 19g Protein
10:00PM Snack: 120 Calories, 4g Protein
12:00AM Snack: Jello, 20 Calories, 2g Protein
Total Calories: 1743 Calories
Total Protein: 106g
Workouts:
P90X Kenpo X
100 Bicycle Crunches
50 Situps
60 Crunches
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