Monday, July 26th, 2010

9:30AM Breakfast:  2 Pieces of toast /w Jelly, 134 Calories, 8g Protein
12:00PM Lunch:  Encinada Chicken Platter, 602 Calories, 41g Protein
2:00PM Snack:  Protein Bar, 180 Calories, 12g Protein
4:00PM Snack: Snack bar, 150 Calories, 6g Protein
8:30PM Dinner: Jambalaya, 339 Calories, 46g Protein

9:00PM Snack: Jello, 20 Calories, 2g Protein
9:30PM Snack: Dark Zone Bar, 180 Calories, 12g Protein
10:30PM Snack: Goldfish, 120 Calories

Total Calories:  1515
Total Protein:  127g

Workouts:
TKD Classes, Back to Back, Forms Week
P90X Kenpo X