Sunday, July 18th, 2010

9:30AM Breakfast:  Kashi Cereal and Milk for  185 Calories, 7g
12:30PM Lunch:  Turkey Sandwhich w/ Cheese, 215 Calories, 26g Protein
2:30PM Snack:  Protein Bar, 180 Calories, 12g Protein
4:30PM Snack: Cliff Protein Bar, 240 calories, 10g Protein
5:30PM Snack: Dark Zone Bar, 190 Calories, 12g Protein
11:00PM Snack: Life Bar, 150 Calories, 6g Protein
12:45AM Dinner: Turkey Sandwhich w/ Cheese, 170 Calories, 20g Protein


Total Calories:  1330 Calories
Total Protein:  93g

Workouts:

P90X Kenpo X
Sitting in the Sun for Sublime :)