Friday, July 16, 2010

Friday, July 16th, 2010

9:00AM Breakfast, 2 Waffles w/ Syrup , 180 Calories
11:30AM Balance Bar, 200 Calories, 15g Protein
1:30PM Snack Friendship Bread, 120 Calories 2g Protein
2:30PM Lunch: Pizza, 500 Calories, 25g Protein
5:30PM Dinner:  Jambalaya, 339 Calories, 46g Protein

Total Calories: 1339
Total Protein:  88g

Workouts:
P90X Yoga X

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