Friday, 7/2/2010

9:30AM Breakfast:  2 Pieces of toast /w Jelly, 134 Calories, 8g Protein
11:00AM Snack:  Balance Bar, 200 Calories, 15g Proteins
3:00PM Lunch:  Subway Sub, 380calories, 26g Protein
8:45PM Dinner:  Subway Veggie Max, 300 Calories, 18g Protein, Chips 110 Calories, 2g Protein
11:00PM Snack:  2 pieces of toast /w Jelly, 134 Calories, 8g Protein
11:30PM Snack:  Dark Zone Bar, 190 Calories, 12g Protein

Total Calories:  1338
Total Protein:  89g Protein

Workouts:
None