9:30AM Breakfast: 2 Pieces of toast /w Jelly, 134 Calories, 8g Protein
11:00AM Snack: Balance Bar, 200 Calories, 15g Protein
12:00PM Lunch: Strawberry Chicken Salad with Baquette, 470 Calories, 33g Protein
4:00PM Snack: Balance Bar, 190 Calories, 12g Protein
9PM-12:00AM: 5 Beers, 485 Calories, Chicken Salad, 200 Calories, 15g Protein
Total Calories: 1679
Total Protein: 83g
Workouts:
Carpathia Kickball Game
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment