Wednesday, July 28, 2010

Tuesday, July 27th, 2010

9:30AM Breakfast:  2 Pieces of toast /w Jelly, 134 Calories, 8g Protein
11:00AM Snack:  Balance Bar, 200 Calories, 15g Protein
12:00PM Lunch:  Strawberry Chicken Salad with Baquette, 470 Calories, 33g Protein
4:00PM Snack:  Balance Bar, 190 Calories, 12g Protein
9PM-12:00AM:  5 Beers, 485 Calories, Chicken Salad, 200 Calories, 15g Protein

Total Calories: 1679
Total Protein:  83g

Workouts:

Carpathia Kickball Game

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