9:30AM Breakfast: Kashi Cereal, Blueberries, and Milk for 285 Calories, 7g
12:30PM Snack: Balance Bar, 200 Calories, 15g Protein
4:30PM Lunch, Pad Thai 600 Calories, 20g Protein
5:30PM Snack: Jello 10 Calories, 1g Protein, Yogurt 110 Calories, 6g Protein
8:30PM Snack: Chips and Salsa, 400 Calories, 6g Protein
Total Calories: 1605
Total Protein: 55g
Workouts:
P90X Legs and Back
P90X Ab Ripper X
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