Thursday, 8/26/2010

10:00AM Breakfast: Balance Bar, 210 Calories, 15g Protein
1:00PM Lunch:  Burrito 755 49g Protein
3:30PM Snack:  Dark Zone Bar, 200 Calories, 14g Protein
3:45PM Snack:  Wafers:  80 Calories, .5g Protein
4:15PM Snack: Cake 200 Calories
4:45PM Snack:  Wafers:  80 Calories, .5g Protein
8:00PM Snack:  Protein Bar, 180 Calories, 12g Protein
10:00PM snack: Pretzel M+M's 75 Calories
8:30PM Dinner: Kashi Pizza, 375 Caloires, 21g Protein

Total Calories:  2155
Total Protein: 112g

Workouts:

TKD Self Defense