Sunday, August 29, 2010

Saturday, 8/28/2010

11:15AM Breakfast:  Balance Bar, 210 Calories, 15g Protein
12:15PM Lunch:  3 Eggs and Turkey Sausage, 367.50 Calories, 33.7g Protein
1:30PM Snack:   Chips and Salsa, 200 Calories, 2g Protein
2:00PM Snack: Pretzel M+M, 150 Calories, 1g Protein
5:00PM Lunch:  Pad Thai, 700 Calories, 32g Protein
8:00PM Snack: Pretzel M+M, 150 Calories, 1g Protein


Total Calories:  1777.5
Total Protein:  84.7g


Workouts:


Bum Knee

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