11:15AM Breakfast: Balance Bar, 210 Calories, 15g Protein
12:15PM Lunch: 3 Eggs and Turkey Sausage, 367.50 Calories, 33.7g Protein
1:30PM Snack: Chips and Salsa, 200 Calories, 2g Protein
2:00PM Snack: Pretzel M+M, 150 Calories, 1g Protein
5:00PM Lunch: Pad Thai, 700 Calories, 32g Protein
8:00PM Snack: Pretzel M+M, 150 Calories, 1g Protein
Total Calories: 1777.5
Total Protein: 84.7g
Workouts:
Bum Knee
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