Sunday, 8/22/2012

10:00AM Snack:  Protein Bar 140 Calories, 4g Protein
11:00AM Lunch:  Turkey Burger, 200 Calories, 28g Protein, 2 Eggs, 140 calories, 12g Protein
12:00PM Snack: Balance Bar, 210 Calories, 15g Protein
2:00PM Snack: Toast w/ Jelly, 220 Calories, 16g Protein
2:45PM Lunch:  4 Eggs, 280 calories, 24g Protein
5:30PM Snack:  Protein Bar, 200 Calories, 20g Protein
7:30PM Snack:  Protein Bar, 180 Calories, 12g Protein
8:30PM Dinner:  Healthy Smart, 290 Calories, 12g Protein
9:30PM Snack:  Snack: Balance Bar, 210 Calories, 15g Protein
11:00PM Snack:  Protein Bar, 210 Calories, 15g Protein
11:30PM Snack: Chicken Nuggets, 6 piece, 280 Calories, 14g Protein,

Total Calories: 2400
Total Protein:  187g

Workouts:
P90X Upper Body Plus
35 Incline Situps
Ab Ripper X