Monday, August 30, 2010

Sunday, 8/29/2010

7:00am Breakfast:  Dark Zone Bar, 180 Calories, 12g Protein
9:00am Snack:  Balance Bar, 210 Calories, 15g Protein
3:00PM Lunch:  Pad Thai, 700 Calories, 32g Protein
5:30PM Snack: Dark Zone Bar, 180 Calories, 12g Protein
6:30PM Snack: Cliff Bar, 240 Calories, 10g Protein
7:30PM Dinner: 3 Eggs and Turkey Sausage, 367.50 Calories, 33.7g Protein
10:30PM Snack:  Turkey Sandwhich w/ Cheese, 170 Calories, 20g 


Total Calories:  2047.50
Total Protein:  134.7g 


Workouts:


Help Melissa Move



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