09:20AM Breakfast Kashi Cereal and Milk for 185 Calories, 7g
11:00AM Balance Bar, 200 Calories, 15g Protein
12:30PM Lunch: Subway Sub, 380 Calories, 26g Protein
3:00PM Snack: Cliff Bar, 240 calories, 10g Protein
9:30PM Dinner: Pad Thai Leftover, 180 Calories, 6g Protein
9:30PM Dinner: Jambulaya (Marcus Mix) 400 Calories, 52g Protein
11:30PM Snack: Toast and Jelly, 110 Calories, 8g Protein
Total Calories: 1695
Total Protein: 124g
Workouts:
TKD (BReaking Week)
P90X Yoga X
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