Monday, June 21, 2010

Sunday 6/20/2010

09:00AM Breakfast:  2 x  Kashi Cereal and Milk for  370 Calories, 14g
11:30AM Lunch:  Jambulaya (Marcus Mix) 400 Calories, 52g Protein
1:00PM Snack: 2 pieces of toast, and new No Sugar Helly, 110 Calories, 8g Protein
4:45PM Snack:   Perfect Zone Nutrition Bar 180 Calories, 12g Protein
9:00PM Dinner:  Kashi Mushroom Trio + Spinach Pizza, 2/3 Pizza, 500 Calories, 28g Protein

Total Calories: 1560
Total Protein:  114g

Workouts:

P90X Kenpo X

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