Sunday, June 13, 2010

Sunday, 6/13/2010

09:00AM Breakfast:  Kashi Cereal and Milk, 185 Calories, 7g
11:15AM Lunch:  Turkey Sandwich, 145 Calories, 16g Protein
1:15PM Snack: Pudding, 60 Calories, 2g Protein
2:15PM Snack:  Veggie/Sausage Bake, 227 Calories, 8g Protein
5:00PM Snack:  Kashi Cereal and Milk, 185 Calories, 7g
9:02PM Dinner:  Cajun Jambalaya, 339 Calories, 46g Protein
9:10PM Snack: Vanilla Wafers, 140 Calories, 1g Protein

Total Calories:   1181 Calories
Total Protein: 87g

Workouts:
Swimming
P90X Stretch X

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