1:30PM Breakfast: 2 Pieces of toast /w Jelly, 110 Calories, 8g Protein
4:30PM Lunch: Turkey Sandwhich w/ Cheese, 170 Calories, 20g Protein
5:30PM Snack: Zone Perfect Snack Bar, 190 Calories, 12g Protein
9:00PM Dinner: Burger with Wheat Toast and Cheese, 435 Calories, 31g Protein
10:00PM Snack: Chips, and Spinach Dip, 400 Calories, 6g Protein
11:00PM Snack: Friendship Bread, 120 Calories, 2g Protein
Total Calories: 1425
Total Protein: 79g
Workouts:
P90X Yoga X
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