Friday, June 18, 2010

Friday, 6/18/2010

7:30AM Breakfast:  2 Pieces of toast /w Jelly, 134 Calories, 8g Protein
9:30AM Snack:  2 Pieces of toast /w Jelly, 134 Calories, 8g Protein
1:15PM Lunch:  Subway Veggie Max Sub, 300 Calories, 18g Protein
5:30PM Dinner:  Chicken Nuggets, 6 piece, 280 Calories, 14g Protein
Lots of Popcorn, 500 Calories


1348 Calories
48g Protein

Workouts:

P90X Yoga X

No comments:

Post a Comment