Saturday, 9/25/2010

9:30AM Breakfast:  2 Eggs, 140 Calories, 12g Protein, Turkey 45 Calories 8g Protein
10:30AM Snack:  Protein Bar, 190 Calories, 15g Protein
12:30PM Snack:  Sandwich Bites, 200 Calories, 8g Protein
2:30PM Lunch:  2 Bratwurst, 562 Calories, 24g Protein, Sauerkraut, 45 Calories, 2g Protein, Potato Salad, 100 Calories, 3g Protein, Rolls, 320 Calories, 10g Protein
7:30PM Dinner:  Sausage 170 Calories, 7g Protein,  Potatoes, 120 Calories, 3g Protein, Egg, 70 Calories 6g Protein
9:00PM Snack:  Egg, 70 Calories, 6g Protein
1:00AM Snack: Egg, 70 Calories, 6g Protein, Chips/Salsa, 200 Calories, 4g Protein

Total Calories:  2302
Total Protein:  114 Protein

Workouts:
Walking, Walking, Walking.
P90X yoga X