Monday, 9/6/2010

11:30AM Breakfast:  Turkey Sandwhich w/ cheese, 215 Calories, 26g Protein
11:30AM Snack:  Hardboiled Egg, 70 Calories, 6g Protein 
3:30PM Dinner:  Chipotle, 885 Calories, 60g Protein
8:30PM Snack: Hardboiled Egg, 70 Calories, 6g Protein
8:30PM Snack: Dark zone Bar, 210 Calories, 12g Protein
9:30PM Snack: Hardboiled Egg, 70 Calories, 6g Protein
9:45PM Snack: Yogurt, 110  Calories, 10g Protein
11:30PM Dinner:  Turkey Sandwhich w/ cheese, 215 Calories, 26g Protein, Egg 70 Calories, 6g Protein, Chips 140 Calories, 2g Protein
12:30AM Snack:  2 Eggs  140 Calories, 12g Protein

Total Calories:  2195
Total Protein:  172g Protein

Workouts:
P90X Chest and Back
P90X Ab Ripper X
50 Incline Situps