Tuesday, 5/4/2010

8:30AM Breakfast: Shake 170 Calories

10:30AM Snack: Banana 110 Calories

12:00PM Lunch: Lite Tuna and Wheat Crackers 150 Calories

1:20PM Snack: Lite Tuna and Wheat Crackers 150 Calories

4:00PM Gatorade 80 Calories

5:00PM Snack: Strawberries 49 Calories

8:00PM Dinner: Stew with vegetables, and sausage, 2 bowls. 900 Calories ?

9:00PM Snack: Strawberries with Cream Cheese/Marshmellow Dip: 300 Calories?

9:00PM Snack: 2 Glasses of Wine 200 Calories?

Total Calories: 2109 (guesstimate)

Workout:

P90X Plyometrics

P90X Ab Ripper X

TKD Self Defense