Saturday, 5/15/2010

8:30AM Breakfast: Shake 170 Calories

10:30AM Snack: Protein Bar 180 Calories

12:30PM Lunch: Light Tuna and Crackers, 150 calories

4:00PM Snack: Almonds, 85 Calories

8:00PM Snack: 1 Beer, 180 Calories

8:00PM Dinner/Snacks: 2 Chicken Sandwhiches, chips 1200 Calories

Total Calories: 1965

Workouts:

TKD Sparring

P90X Kenpo X