Sunday, 5/9/2010

11:00AM Breakfast: Wheat toast with Lingenberry Jelly 150 Calories

2:00PM Lunch: Light Tuna and crackers 150 Calories

6:00PM Dinner: Subway sub 320 Calories + Apples 30 Calories

8:00PM Snack: String Cheese 80 calories

9:30PM Snack: Subway sub 320 Calories

11:30PM Snack: Zone Perfect Nutrition Bar 180 Calories

Total Calories: 1230

Workout:

P90X Legs and Back

P90X Ab Ripper X

P90X Kenpo X

Weight: 166

BMI: 26.6