Tuesday, 5/18/2010

9:15AM Breakfast: Shake, 170 Calories

11:30AM Snack: Shake, 170 Calories

2:30PM Lunch: 3 Spring Rolls, 180 Calories Pad Thai 450 Calories

4:00PM Snack: Almonds, 85 Calories

5:00PM Snack: Cheese 70 Calories

7:30PM Dinner: Sub, 380 Calories

8:30PM Snack: Almonds, 85 Calories

10:00PM Snack: Almonds, 85 Calories, Banana 110 Calories

Total Calories = 1785

Workouts:

TKD Forms Week

P90X Plyometrics