Monday, 5/17/2010

9:00AM Breakfast: Shake, 170 Calories

10:30AM Snack: Lite Tuna and Crackers, 150 Calories

12:00PM Lunch: Cheese stick, 75 Calories, Almonds 85 Calories

2:00PM Snack: Banana, 110 Calories, Almonds 85 Calories

3:00PM Snack: Lite Tuna and Crackers, 150 Calories

4:10PM Snack: Almonds, 85 Calories

5:10PM Snack: Zone Perfect Nutrition Bar, 180 Calories

8:30PM Dinner: Subway Sub, 320 Calories, Muffin, 90 Calories, G2 Drink, 45 Calories

10:00PM Snack: Banana, 110 Calories, Almonds 85 Calories

11:30PM Snack: Almonds

Total Calories: 1825

Workouts:

TKD - Forms Week

P90X Chest and Back

P90X Ab Ripper X