9:30AM Snack: Bagel with Cream Cheese, 450 Calories
12:30PM Snack: Cheese Crackers, 190 Calories
3:00PM Lunch: Light Tuna and Crackers, 150 Calories
3:30PM Snack: Salt + Vinegar Almonds, 85 Calories
4:30PM Snack: Salt + Vinegar Almonds, 85 Calories
9:00PM Dinner: Brown Rice, Steak, Chinese Brocolli (650?)
9:30PM Snack: Muffin 45 Calories
Total Calories: 1965
Workouts:
P90X Legs and Back
P90X Ab Ripper X
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