Snack: Shake 170 Calories
Snack: Nutri-Grain Bar 130 Calories
Lunch: Lite Tuna and Wheat Crackers 150 Calories
Snack: Banana 110 Calories
Snack: Strawberries 49 Calories
Snack: Tuna and Crackers 300 Calories
Dinner: Subway 12" Oven Roasted Chicken Sandwich 640 calories + Cheese 160 calories
Gatorade: 80 Calories
Total Calories: 1959
Workout:
P90X Workout #1
TKD Self Defense
Eat a dooonut.....do it....u know you wanna...mmm...sugary fatty deep fried goodness...
ReplyDeleteI'm going to be good :) I can have a donut, it just means more exercise! :)
ReplyDelete