Monday, 5/10/2010

9:15AM Breakfast: Shake 170 Calories

11:15AM Snack: Cheese Crackers 190 Calories

12:30PM Lunch: Light Tuna and Crackers 150 Calories

2:30PM Snack: Cheese Crackers 190 Calories

4:30PM Snack: Dark zone Perfect Nutrition Bar 180 Calories

6:30PM Snack: Light Tuna and Crackers 150 Calories

6:30PM Snack: Gatorade 130 Calories

9:00PM Dinner: Rice, Cabbage, Steak 650 (Guesstimate)

Total Calories: 1810

Workouts:

P90X Chest and Back Workout

P90X Ab Ripper X

TKD