08:30 Breakfast: Muscle Milk 100 Calories, 15g Protein
10:30 Snack: Lite Tuna Salad, 150 Calories 9g Protein
4:00PM Snack: Lite Tuna Salad, 150 Calories 9g Protein
6:00PM Dinner: Subway Turkey Sub 280 Calories, 18g Protein
7:30PM Snack: Chicken Nuggets, 190, 10g Protein
9:00PM Snack: Veggie/Sausage Bake, 182 Calories, 7g Protein
Calories: 1082
Protein: 68g
Workout:
P90X Yoga X
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