Monday, May 17, 2010

Sunday, 5/16/2010

9:30AM Breakfast: Shake, 170 Calories
10:30AM Snack: Muffin, 90 Calories
12:00PM Lunch: Hot Dog / Bun, 240 Calories
2:00PM Snack: Hot Dog / Bun, 240 Calories
3:30PM Snack: Hot Dog / Bun, 240 Calories
4:30PM Snack: Muffin, 90 Calories
6:00PM Snack: Almonds, 85 Calories
9:30PM Dinner: Veggies and Sausage Bake (600 Calories?)

Total Calories: 1755

Workouts:

P90X Plyometrics

No comments:

Post a Comment