Thursday, 5/6/2010

7:30AM Breakfast: 2 Slices of wheat toast /w Lindenberry Jelly 150 Calories

9:00AM Snack: Shake 170 Calories

11:30AM Lunch: Lite Tuna with Crackers 150 Calories

1:20PM Snack: Almonds QTY 14 Calories 80

3:20PM Snack: 6" Chicken Sub 320 Calories

6:30PM Dinner: 6" Chicken Sub 320 Calories

9:00PM Snack: 2 Beers 224 Calories

11:30PM Snack: Cheese Crackers 190 Calories

Total Calories: 1604

Workout:

P90X Yoga

Weight: 11:30AM

170.6

BMi 27.4