Wednesday, 10/13/2010

9:30AM Breakfast:  Egg, 70 Calories, 6g Protein, Toast With Jelly, 140 Calories, 10g Protein

12:30PM Lunch:  Chipotle, 780 Calories, 50g Protein

8:30PM Dinner:  Veggie Max, 300 Calories, 18g Protein, Apples 35 Calories

1:00AM Snack:  Chicken Sandwich, 195 Calories, 16g Protein

1:15AM Snack:  2 Eggs, 140 Calories, 12g Protein, Toast w/ Nutella 300 Calories, 13g Protein, Toast w Jelly, 140 Calories, 10g Protein

Total Calories:  2065 Calories

Total Protein:  135 Protein

Workouts:

TKD

P90X Back and Biceps

P90X Ab Ripper X